The female side is upward, the upper part of the body is supported by bending hands, the feet are separated, and the lower part of the body is supported by bending knees to the ground. The man’s feet are open at the feet of the woman’s, the left foot is kneeling on the ground to support, and the right foot is bent to support the body.
The advantage of this method: everyone has to spare no effort to complete the whole process. It is just the so-called: “the couple are united, and their benefits break the gold.”
Disadvantages of this method: it takes too much effort. You must shake it first and then.